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Nutrition for weight loss in Gurgaon- Weight loss is a process that involves reducing body weight, typically by losing fat mass. It can be achieved through a combination of healthy eating, regular physical activity, and lifestyle changes. To achieve weight loss, it is essential to develop permanent healthy eating habits that favor natural, unprocessed, and plant-based foods, healthy fats, and low sugar and salt intake. A combination of reduced calorie intake and balanced eating habits, along with regular exercise, is the key to successful weight loss. It is advisable to set a reasonable weight loss goal, calculate body mass index, consult a doctor, and aim for slow weight loss. Gurgaon LYNX Hair Skin Clinic "3172, Basement Sri Ram Marg Gate Sector 46 Gurgaon Haryana- 122022" Contact Tanu Adlakha @ +91-7678411271 www.lynxhairskin.in Nutrition for weight loss in Gurgaon

• Posted on: 2023-06-27T08:55:33

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